Norske ANFT Guider

I 2019 hadde ANFT sin første utdanning i Norge på Dharma Mountain. Oktober 2019 er det 9 nye guider underveis i Norge og ny utdanninger satt opp for 2020 også på Dharma Mountain. Du kan nå oppleve Skogsbad mange steder i Norge:

Kontaktinfo:

Therese Krzywinski / Bergen:  https://www.facebook.com/skogsbadbergen/

Bente Øien Hauge/ Lærdal: http://www.facebook.com/skogbad

Caroline Sól/ Oslo-Vestfold: https://www.facebook.com/nordicnaturetherapy/

Rachana Cornelia Brand/ Valdres : http://www.facebook.com/skogsbadhedalenivaldres/ 

Dagheid Solholm/ Oslo: tlf: 930 19 076

Vivi Sponland/ Gol.

William Bredal/ Akershus/ Oslo.

 

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I often try to describe how Forest bathing differs from a regular walk as I have mentioned before. And one of those things are the act of reciprocity- og "giving something back" . Most people find that almost silly in our part of the world, and that says something about the hierarchi of things. Cause why wouldnt we be able to give back when we are of the same essence. I like bringing music into the woods. I feel to woods pause to listen. And I feel it is a way to flow on the same wavelength as "This place "NOW.
Les artikkelen om Skogsbad i @magasinetreiselyst nye utgave. Eller på nett: https://www.magasinetreiselyst.no/reportasjer/natur/stress-ned-med-skogsbading veldig koselig med besøk og fin sak ble det fra vakre @ekebergparken 🌼🙏
Sit with your bare feet on the soil. Sit on the ground in the dark. Walk barefoot over a cold stream. Smell the moss. Toss some cold water in your face. These are things I do every day to keep myself grounded. To sink into what I feel and what is going on for me in this moment. The darkness and the unknown can be intimidating but we are never alone. There is always support, seen and unseen. Out of the dark comes spring. Wishing you a light day, from a giving place of dark.
Folkens DETTE blir bra! Dette stedet er helt magisk og perfekt for Skogsbad. Kom kom kom!!! En øy for oss selv stappfull med historie og liv.
Innimellom kan et lite område på noen titalls meter skjule de mest fantastiske variasjoner. For en oppdagelsestur i dag! Å følge et sted, besøke det hver dag gjør at stedet åpenbarer seg mer og mer opplever jeg, gjennom dager og årstider, vær og vind. Og med ulike øyne hver gang. #skogsbad_norge #skogsterapi
Just bring a pinguin and a doll into the forest with you, they do tend to bring imagination too. Maybe they will help find stone folk who speak, maidens who sing or wolves that cry. Or maybe that is the ideas of children, too wise for us to fathom. Or maybe it is the children that remind us how to be, amongst the living.
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